Jun
15

Genetic Roulette

by Junebug

When you gamble do you dive in head first risking it all and hope Lady Luck is on your side?  Or do you examine the whole situation to ascertain your potential risk before setting yourself up in the best conditions to be successful?  I’ve been relying on Lady Luck when it comes to my health but that Lady has packed her bags and moved out.  She has been replaced by a representative who used to work for a bio-tech firm.

This week I had the opportunity to watch a documentary called Genetic Roulette directed and produced by Jeffrey Smith, the Founder of The Institute of Responsible Technology and narrated by Lisa Oz (wife of Dr. Oz).  It has won two awards since it was released in late 2012: Top Transformational Film of 2012 by AwareGuide Viewers Choice and the Movie of the Year for 2012 by Solari Report.  The documentary tackles the scientific issue of Genetically Modified Organisms (GMOs) and attempts to give the average citizen a full understanding of the dangers we face when we eat GMOs and if we don’t start to demand our government and bio-tech firms to listen to the evidence of these dangers.  The movie makes you ask the question, “Is it worth the risk?”

I can’t possibly cover everything in the movie.  I can’t even attempt to convince you to join me in the fight against GMOs.  After I finished the movie and I was all worked up while telling my husband about GMOs, it didn’t go well.  My husband is an engineer and is very analytical.  I’m an actress and I am very emotion based.  Sure I like to see the evidence, which I feel Genetic Roulette presented well, but I don’t remember the facts and figures.  My husband wants facts and figures.  We ended our conversation with me saying, “Dude, just watch the movie for yourself.”  I say it to you now – Watch the movie for yourself!  You can watch the movie here. (It is here free for today only – Saturday, June 15th.)  I would like to share a few of my emotional take aways from my viewing of the film.

Garden

The garden this year on my Aunt’s farm.

The Food and Drug Administration(FDA) is supposed to be there to protect US citizens from harm.  A GMO has had its DNA altered.  When GMOs were first presented to the FDA for approval in 1992, the FDA insisted there was no information showing greater concerns with people eating these new organisms.  By 1998, multiple secret documents were found to prove the opposite to be true.  Multiple scientists in 1992 had said each plant needed to be evaluated case by case since they were all different organisms and studied to document the results of them on people.  What happened?  The FDA says it is the bio-tech companies responsibility to insure their products are save for people.  The bio-tech companies say it is the FDA’s reasonability to ensure the food is safe.  Basically NO ONE is watching out for the safety of the American people’s food source when it comes to GMOs!  This fact alone should be enough for the American people to be outraged and demanding changes.

I was shocked to find out there are only 9 GMO crops but they and their derivatives make up about 70% of the items found in a grocery store.  Wow!  70%!  No wonder these bio-tech companies have big wallets to pay the government to turn a blind eye.

When I look at the way the world has changed in my 40 years it makes me think we should be much healthier.  Why are infant mortality rates actually rising?  What about the rising of IBS, Allergies, Auto Immune Diseases, Cancer?  With all we know, shouldn’t it be improving?  Then you look at one of the biggest factors to change in the last 40 years and it is our food.  GMO food is not a natural food.  Proper long term testing has not been done.  We are the long term testing plan.  I think we are seeing the results and they are not good.  I suffer from IBS, allergies, insulin resistance and the most heart-breaking unexplainable infertility.  Did you know the infant mortality and infertility rates of pigs skyrocket when the pigs are being feed GMO crops?  When they are switched to NonGMO crops their infant mortality and infertility rates decrease?  Coincidence?  I don’t think so.

Please, don’t take my word!  Go watch the movie for yourself!  Tell me what you think.  Read about GMOs.  Look into the number of politicians from both parties in bio-tech firm’s pockets and how they used it to get themselves free reign of the GMO food market and the American citizens dinner table with the Monsanto Protection Act.  I am a Kansas farm girl from a long line of Irish farmers going back to the old country.  I love farms, farming and farmers.  It saddens me to see so many farms dying off or being killed off by the aggressive tactics of bio-tech companies.  Read about farmers fighting back.    It is time we explored the evidence and started talking about GMOs.

Watering Plants

 

My daughter watering our tomato plants.

I’m not going to be diving in risking it all on my health anymore.  I’m going to get Lady Luck and take her to the farmer’s market to score some local NonGMO food.  Do I know all there is about GMOs?  No.  Do I have all the evidence?  No.  Is it possible I am wrong?  Yes.  Is it worth the risk of my health?  No.  Is it worth risking my daughter’s health?  No.

6 comments

Jun
03

Planning for Success

by Junebug

May was a rough and tumble kind of month.  June is a whole new animal and I have planned to tackle her and make her a house kitten.  How you ask?  Planning.

My daughter is starting pre-school today.  Sob.  She loved going to MOPS twice a month.  She was ready.  I’m not ready but she is so who am I to stand in her way.  She will be going twice a week and today is in the same class as two of her best friends.  This leaves me two days a week to finally get around to tasks I’ve been avoiding for two years because they are just too darn hard with a toddler.  Dr. appointments.  Hair appointments.  Sewing.  Cleaning. Going the bathroom in peace.  Suddenly the weight of all these growing to do lists can be lifted off my shoulders!  I decided to make a plan to make this summer as productive and fun as possible.

First, I listed all my workout possibilities.  

Picked one activity a day.

Monday – Zumba

Tuesday – AM – Stroller Strides followed by Toddler and Mommy yoga  PM – Run Club

Wednesday – Zumba or Stroller Strides

Thursday – Run

Friday – Stroller Strides

Saturday – Run

Sunday – Family Fun Day walk/hike/swim

Pounding the Pavement

Pounding the Pavement

Second, I combined all my to do lists. Items on multiple lists got pushed to the top.

Making doctor appointments for eyes, gynecologist, skin and dentist.

File the bills from the past year.

Watch Genetic Roulette and blog about it.

Third, I listed little tricks to make these workouts happen.

The night before do everything possible: set out our clothes, pack the diaper bag, load car with necessary items (stroller, zumba weights).

Go to bed at a decent time.

Make my breakfast muffins for the week so mornings can be a no brainer.

Hopefully with all my planning I can get back on track to lose weight, be productive and improve myself and my blog.  How do you plan for success?  Do you have little routines you have made up to help yourself?  One tip I got from the book, The Happiness Project, is if it takes less than a minute do it immediately.  If I’m bringing in the mail, it takes less than a minute to open it up and place in recycling/shredding or in the bill pile.  This seems so silly but once I started making myself do quick tasks I noticed it made a big impact.

bricks

The middle row had a plan and is going places just like me.

The Weekly Weigh-in:

I am up .2 pounds from the time I last weighed in a whole month ago and part of it was on vacation.  Pretty good to not be going up while I am not putting out my 100% effort.  I have a plan in place so I hope to see it going down again!

This post is sponsored by Radiantly You and Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway

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I thought I knew pain and heartache.  I was orphaned young, miscarried two babies, spent 9 years in infertility hell, was physically attacked and saw my share of various tragedies.  As I looked at my 20 month old daughter sleeping peacefully in my arms last night with the newscaster’s voice in my head describing the devastating death of small children in Oklahoma, I knew I have barely scratched the depth of despair one can feel in this world.  I gently stroked her cheek and wished I could freeze the moment for forever.

We have lost so many children in the past year.  Some to the actions of mad people like Sandy Hook, Boston and the tragedy which unfolded in Kansas while I was visiting this month.  Then there are the ones lost to acts of nature like Oklahoma.  All I see are these grieving moms and dads going home to find empty rooms, unslept in beds, motionless toys and silence.  The silence must be the worst.

I have heard people say having a child is like watching your heart walk around outside your body.  I think it is true.  My daughter is my heart and soul and my light.  I want to wrap her up on my body and put a turtle shell over us.  This way I will know if something happens to her I did everything I could to save her because I was there until the bitter end.  It is unrealistic.  It is irrational.  It is how I imagine most moms feel today.

The most appalling realization a mother can have is there are circumstances out of her control.  Unless I bubble wrap my daughter up, never leave the house and most likely find myself the subject of a social services investigation about my anti-social behavior, I can’t prevent the bulk of most injuries or tragedies.  Would we have fun at home alone?  Duh!  Who doesn’t like to pop bubble wrap?  However, I’m sure eventually even the thrill of popping bubble wrap, reading, TV, shadow puppets and craft projects will wan.  As much as I would love for me to be able to protect her from all harm, would it truly be in her best interest?

One of the greatest parts of motherhood is seeing our children experience life.  Their joy of flying through the air in a swing at the park.  The giggle of chasing friends in the yard.  The sense of accomplishment on completing a move at gymnastics.  I marvel at her new discovers.  She loves exploring the world around her except the world of handstands at gymnastics which she still despises.  I can protect her from falling off the playground gym equipment but she will miss the opportunity to climb, swing, and slide.  I can protect her from bad people in public but she would miss out on gymnastics, friendships and music class.  How can I take all that way from her?

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Now, I’m not one to give up hope or live in fear.  I decided to sit down and make a list of things I can do.

1.  I can smile.  The first night I left the hospital with her I was sitting in a hotel room with her screaming for hours and we were both crying.  I made a crucial decision.  Every time she would look at me I would smile.  Every time.  I wanted the main thing she saw as an infant was a happy friendly face.  There were times I smiled through tears or pain but I smiled.  Now, she is older I do adjust my expression for the situation such as understanding face and the “you better not” face but most of the time during the day she will look up from her playing to find me. I will smile at her.  She smiles back and go on with her playing.  It amazes me how often she still does it daily.  It gives me the chance throughout the day to see her gorgeous smiling face.  I want that image etched in my brain for life.

2.  I can teach.  It starts with teaching the dangers of the stove, baby proofing walls sockets and evolves into no crossing the street without holding my hand.  Then it gets more complicated.  It is crucial they learn to be aware of their surroundings, how to react to strangers, learn our phone number, etc.  There is an enormous amount we can teach them to protect themselves.  I am going to start looking for resources to improve my knowledge as her world begins to expand.

3.  I can give her a happy place.  Some people are religious and some people aren’t.  Both are fine.  I happen to be one who enjoys a close relationship with God.  It has helped me get through life during many a hard times.  I know people can find the same comfort with nature or yoga or running.  I don’t think the method you choose is right or wrong.  I think the important aspect is to teach your child there is a place to go for comfort in the hard times.  For them to have a happy place is something I think many of us overlook.  Sure we want them to come to us but what if we aren’t there?  How can they deal with tragedy, conflict, raw emotions if they aren’t given the tools or even shown where the tool shed is located.

IMG_7277

4.  I can give her my attention.  Currently she wants me to pretend to talk on her fake phone all the time.  She doesn’t want to talk on it.  She wants to watch me talk on it over and over and over again.  It was cute the first few days.  Now, I want to take the phone outside and drive over it while screaming “Towanda!”  (Fried Green Tomatoes reference)   I sigh a little but every time I take that bloody phone and have a silly conversation.  Children don’t always remember how their room looked, what they wore or what they ate: all things moms have to spend tons of time doing.  But they do remember how things felt emotionally.  She is going to have negative emotions.  It is a simple fact of life.  I can do my best not to add to the negative pile, to instill confidence and grant her the knowledge she has worth.  Her words have worth to me.  Her actions have worth to me.  She is worthy of my attention.

5.  I can be a positive force in my community.  Why does the death of someone else’s child cut me so deep?  Because we are a part of something bigger.  Why do so many people reach out to help?  Because they know we all have a responsibility to our neighbor to help.  If I was in distress, I would want someone to help me.  I would be selfish if I didn’t return the favor.  It may not be popular in this dog eat dog independent world we have developed but I can’t help thinking a village working together would be able to save more lives.   If we recognized the signs of distress in an acquaintance and reached out to comfort.  If we spent time with an elderly neighbor and noticed when there was a problem like fraud or illness.  I read the story of a teacher in the tornado laying across three kids to protect them.  Those weren’t her kids but they were someone’s kids and they are fine now.  Last I heard she might not make it.  She was a positive force for her village.  It is uncomfortable nowadays to reach out to strangers.  I’m going to do it anyway.  Who knows if I will stop a future tragedy with my kindness today.

Love, faith and compassion are the only real tools I have in my mommy tool belt.  I will use them to continue to find ways I can protect my daughter while not limiting her potential opportunities.

Smile at your loved ones today.   Spend some time in your happy place.  Give your attention to your family.   Start looking at your world through the eyes of a participant.  Your village needs you.  Our children need you.

 

7 comments

May
16

Eavesdropping on Myself

by Junebug

Yesterday we returned from vacation.  I turned on Pocoyo for the toddler while we unloaded the car.  When I returned I found two pieces of dog food on the TV stand and my daughter chewing.  Apparently she had helped herself to the dog bowl and brought her snacks to watch TV.  I threw away the dog food, moved the dish with more dog food in it out of reach and filled her sippy cup with water.

Junebug: “OK, Boo, here is some water to wash down your dog food snack.”

She runs into the kitchen and the place where the bowl was sitting.

Junebug:  ”Ummm…yea…no more dog food for you!  All gone.”

Baby Bug: She flapped her arms up and down and sighed.  ”Alright.”

4 comments

Too many adverbs and clichés in your writing? I’ve got just the fix for you.

May 9, 2013

Today you are being treated to a guest post by Jessica Bell.  I met Jessica a couple of A to Z campaigns ago.  She is an exceptional writer.  People can be great writers but exceptional writers help other writers to grow in their shared craft.  I’m not saying this to butter her up so she [...]

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Traveling with a Toddler

May 7, 2013

Today I am taking my 19 month old daughter on her first flight.  She has no idea.  I have no idea how she is going to react, behave, nap, eat, meltdown, etc.  I’m preparing for the worst and praying for the best.  Here are a few of the items we have bought in preparation. Full [...]

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Second Chance

May 6, 2013

I was supposed to run my first 10K this past Saturday.  Friday I decided I wasn’t ready.  I really struggled with my decision.  I was pissed at myself for not working harder.  I’ve been fighting the gloomy clouds.  I’m an emotional eater and I’m emotionally eating everything I can right now.  Hanging head in shame. [...]

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You!

April 29, 2013

I’m participating in A to Z challenge for April. Today is Y. Putting YOU into your workout.  Often I will find myself out there on the road.  Pushing to do one more mile.  When I will start to dig deep inside myself.  I start to talk to myself as if I’m standing on the outside.  Like I [...]

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Umbrellas

April 24, 2013

I’m participating in A to Z challenge for April. Today is U. We have been spending a ton of time at the beach lately and I have become obsessed with finding a good umbrella shade option.  Full disclosure:  All the umbrella pictures are linked to Amazon.  I do  have an Amazon affiliate link and if you buy [...]

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Trees!

April 24, 2013

I’m participating in A to Z challenge for April. Today is T.  Actually yesterday was but I’m a day late again. My house used to be surrounded by trees but they are ready to expand my subdivision and they are taking them down.  I grabbed a few shots yesterday of the process.  I’m sad to see them [...]

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