Jan
28

Mamavation Monday -

by Junebug

I’m glad I didn’t let that tiny .4 weight increase take me down! This week I fought back with a vengence. I joined a new run club. It was a sacrifice. The minute I got to the track my husband texted me to tell me our daughter had started to walk. Sigh. I missed it. So I stayed and ran. It was good and I plan to keep going back. Must admit I am exhausted!! I worked my butt off and it showed on the scale.

Week 4

This week I lost 3.4 pounds since last week for a total loss of 7.4 pounds.
I earned my first Mamavation 5lb loss button!!!

In addition, according to my strollercize measurements I’ve lost 3 inches on my waist and about an inch on my thighs, hip and arm in 2 weeks!

Thank you sistas for your support. I couldn’t have done it without you or my in real life workout partners. I did a practice 5K this morning and made it in 51:09 minutes. I didn’t think this was too bad considering I’ve only been back to training for 4 weeks and I had to stop 3 times to attend my fussy baby. I have my first 5K of 2013 on Friday. I’m hoping sans baby and stroller I’ll be able to put in a better time at the race.

Workout Schedule for the Week:

Mon – Strollercize

Tues – Spin and Run Club

Wed – Strollercize and Zumba Toning

Thurs – Spin

Fri – Strollercize and my 1st 5k of 2013!

Sat – Rest

Sun or Sat – Walk with Family

Goals:

Go to bed before 10 PM every night but Monday.

Strollercize challenge of running 1 mile per day. I get to take my rest day on Thursday though since I’m racing Friday.

Complete my first 5K of 2013. #1 of 13 in 2013

Visit all my Mamavation Sistas Monday Posts by Friday.

This post is sponsored by Beanitos and Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway

{ 6 comments… read them below or add one }

April OckermanNo Gravatar January 28, 2013 at 3:25 pm

Awesome awesome job this week. Don’t let the little loss weeks get to you. as women we fluctuate so much!! Keep up the great work!
April Ockerman recently posted..Mamavation Monday- Who Did 10 Miles?My Profile

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CheleNo Gravatar January 28, 2013 at 3:55 pm

GOOOOOOOOOOOOOOO JUNE! Fantastic job this week! You’ll get there before you know it. Keep it up!

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kiaNo Gravatar January 28, 2013 at 5:08 pm

Congrats on the scale victory and the shiny new badge. Your perseverance paid off.
kia recently posted..pneumoniaMy Profile

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meleah rebeccahNo Gravatar January 28, 2013 at 6:58 pm

“This week I lost 3.4 pounds since last week for a total loss of 7.4 pounds.
I earned my first Mamavation 5lb loss button!!!”

Oh, June!! I am sooooo happy for you!

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JohnNo Gravatar January 29, 2013 at 10:56 am

Well done Junebug! And baby is walking too…………

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Mel.No Gravatar January 31, 2013 at 4:23 pm

You rock!!

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